Transition is hard. Like really fucking hard...

That’s why you need to be well equipped. You need your BEGINNING BACKPACK - full of all the right tools to help you move through transition with grace, instead of resistance.

The beginning: begin… beat… again… Tell your heart... to beat again.

The hardest part of transitioning is LETTING THE FUCK GO.

It can be so easy to linger on old shit for waaay too long because we’re afraid to lose what is familiar and safe, or risk failure, or imagine what life is without that person, or experience the pain of change.

For me, being a coach is so much more than a job description; it’s my daily practice.

Each and every day that I show up as a coach, I am making the commitment to seek the embodiment of everything I teach.

𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝𝐢𝐧𝐠 𝐭𝐨 𝐬𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫?

Can we talk about the giant drunk pink elephant that seems to be in every room these days? 2020 has been one hell of a year...

But even in the moments of frustration, overwhelm, and confusion this year has taught me a major lesson that now motivates everything I do.

When the plan goes up in white-hot flames, I’m in your corner.

When you can’t possibly see a way out, I’m in your corner.

When it feels impossible to keep moving, I’m in your corner.

If there’s 1 thing I KNOW about life, it’s that it doesn’t always go exactly according to plan.

But even when life is anything but predictable, I want you to remember ONE ESSENTIAL truth...

You don’t have to go it alone.

Are you willing to be done with:

Old thinking

Addiction

Codependency

Fear driven action

Shutting God out

What are you still punishing OTHERS for?

Can you be willing to take a walk with shame and guilt?

Forgiveness is medicine. So is acceptance.

How long are you going to sabotage yourself for and “make right” how “wrong” you are?

If you are calling forth a new life, are you willing to deconstruct some shit that will NOT support your new life?

It can take some harsh honesty to courageously look at whatever “operating systems” you have been living from.

𝐂𝐀𝐍 𝐘𝐎𝐔 𝐁𝐀𝐂𝐊 𝐓𝐇𝐄 𝐅 𝐔𝐏 𝐟𝐫𝐨𝐦 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐚 𝐛𝐢𝐠𝐠𝐞𝐫 𝐯𝐢𝐞𝐰 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞??

Could you dare to 𝐆𝐈𝐕𝐄 𝐔𝐏 your tightly woven grip on what you thought the plan was supposed to look like?

Would you be willing to take a closer walk with faith and 𝐋𝐄𝐓 𝐆𝐎 of your limited perspective to leave room for miracles and the things that are FOR you, waiting to emerge into your life?

In the middle of a breakdown of your life, when the news is causing your avatar to malfunction, when the healing process is taking months longer than you expected, when you have held your shit together for 6 straight days and your hair is falling out, your body is shutting down, and your kids are convinced that you’re mutating...

𝑺𝒆𝒍𝒇 𝒍𝒐𝒗𝒆 𝒅𝒐𝒆𝒔𝒏'𝒕 𝒋𝒖𝒔𝒕 𝒉𝒂𝒑𝒑𝒆𝒏...

It’s 𝒃𝒖𝒊𝒍𝒕. It’s 𝒄𝒍𝒂𝒊𝒎𝒆𝒅.

It’s practiced over and over again.

Self love is a “choosing in” process that asks you to be brave enough to say no to everything that does not belong to you.

My self love journey was created... it was saying no to a ravenous mind that wanted to convince me I was anything less than loved.

Are you looking to "𝐔𝐍𝐃𝐄𝐑𝐒𝐓𝐀𝐍𝐃” your life before you allow yourself to 𝐋𝐈𝐕𝐄 it?

What... you thought that God was done with you?