You can have what you want…

You ever notice that you can create problems that aren’t there just so you can solve them? No? Just me?
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Or focus on one small thing that bugged you and spend an hour collecting evidence to make sure you really are justified in your bugged-ness? .

Or create a story about why you can’t say what you feel or feel what you are experiencing or EXPERIENCE LIFE AUTHENTICALLY??! (Hint hint for all my favorite emotional suppressors!) .

Or don’t believe that what you asked for is actually happening, and so you examine it from every angle with a microscope or write it off like there’s no way it can be real?
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Or put yourself in a situation over and over again to get upset or be right about “I knew this was gonna happen”? .

Or get told “the answer is love” and go, bullshit... love is way to easy of an answer. Lol
. 👋🏼 I have!! And still finding out how I unconsciously complicate my experience of life. 😂
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What if it wasn’t as “hard” as you think it is?
What if you really CAN have what you want?
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What if when a single problem occurred, we kept it in the present instead of digging up a grave site of pain to prove to ourselves why it’s never going to change? .

What if the only reason it keeps happening is because you keep choosing to be there?
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What if choosing love really was... an answer? .

One of the hardest realities that I ever had to accept within myself was that I create drama. That was fun to swallow... .

Now, drama looks different on each person, and sometimes if we aren’t matching a level of Telenovela on the outside, we become blind to the drama we create on the inside every day of our lives. .

One of the shadows we can explore is “how do I make life more complicated than it needs to be?” .

I promise you, if you dare to ask yourself this question on a daily basis, you might be surprised by how much energy you spend keeping yourself limited. .

I know this shadow VERY well 😂. .

Are you aware of what areas of life you make the story harder than it has to?
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#wellness #therapy #relationshipquotes #heal #freedom #quotestagram