You are not broken

You are born whole and complete. You came into the world with innocence, love, trust, and wonder. 

By the time you were 7, your story was written. 

The one where you found out that you couldn’t trust, that you weren’t lovable, that you were unworthy of attention, that people who love you hurt you, that violence is an answer, or any other story that created the person you are today. 

These stories keep you from going after your dreams, being in relationships, or even in a cycle of depression and addiction. 

With each moment of sadness, anger, and fear, your mind find evidence that you were right about these stories. 

You, are not broken. You never were. 

You simply forgot who you are. And, You get to remember...

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You’re not going to die, so breathe…

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Healing